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Energy For Exercise!

Author: Amy T.
Skill: Esthetician
Date: 12-06-2010
Views: 3,816
Word Count: 117
Questions Received: 0
Testimonial ID: 4995-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

I've been working with a trainer for a few months now and by the end of our sessions I'm beat! I looked into my desk reference for "energy support" and to confirm my suspicion that Peppermint would help. Peppermint was listed for energy and also to help oxygenate so I diffused it during our last session. Not only did my energy increase but after she left I hopped on the elliptical for 30 minutes! Thats a world record (for me!) I plan on using it during every session from now on! Great stuff! I also read that it can be used when a person faints, good thing to keep in mind...

Additional keyword(s) assigned by the editor: energy, oxygen, exercise, workout, faint, breathe.

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