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How I handled my sprained ankle

I rolled my ankle on a section of blacktop walking last summer. It swelled up to the size of a grapefruit as soon as I hit the ground. I was 1/2 mile away from home and had to walk on it to get back there. By this time it was huge, and throbbing! I soaked it in ice water on and off the next 24 hours and in between applied Lemongrass, and Cypress along with Panaway for the pain.

I kept it elevated, and continued this and was able to go to work the day after and stand somewhat. I kept up the rotation of ice and oils and by the 4th day I worked 12 hours which require standing because I am a hairdresser. These poils are amazing! I have had no problems with the ankle since the accident.

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Essential oil testimonials are an effective way of learning and sharing. With this knowledge, we can take control of our own health. These statements have not been evaluated by the FDA. Products and techniques mentioned here are not intended to diagnose, treat, cure or prevent any disease. However, when you give the body what it needs then the body can heal itself as God intended it to.