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Weight loss! Cravings and overeating gone with ICP

Shannon Hudson was here in October and motivated me to start the Cleansing Trio. To get the ICP down, I started putting it in smoothies; to add some greens to my diet i started adding spinach and kale to the smoothies.

Within a couple days i noticed a lack of appetite (so i just made lots of green ICP smoothies!) and within a couple weeks all desire for meat had vanished, so i guess i'm vegetarian now. I've dropped 20 lbs so far, going from 'overweight' to 'normal' BMI! The most exciting thing is that now my appetite for unhealthy food is mostly gone, and any cravings that do show up are brief and manageable. The only things i really want to consume are fresh raw food!

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