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I Sleep All Night Since Using Lavender Oil


Author: Bindy H.
Skill: Nurse
Date: 01-01-2010
Views: 3,353
Word Count: 168
Questions Received: 0
Testimonial ID: 4036-OR
Brand Neutral: Yes
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


I had difficulty staying asleep for the past 3 years until 4 months ago when a friend told me that she applies Lavender oil to bottom of her feet. So I ordered Lavender oil, applied to my feet and have been sleeping all night every night.

My mother in law has not slept all night in years, I gave her a bottle of Lavender, she now sleeps all night but told me that it works so well she doesn't want to get out of bed in the morning. I love Lavender because it has so many uses.

My cousin burned her fingers while we were baking christmas cookies and I put Lavender on the burn followed by Peppermint oil. The burn never blistered and pain subsided within 1/2 hour.

My husband cut himself shaving and I applied Lavender to area and it stopped instantly. I love the essential oils and it's awesome to use them and the results are amazing. Hope this helps, especially those who can not sleep.


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Additional keyword(s) assigned by the editor: sleep, rest, insomnia.

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Supporting Scientific Studies
1.Associated topics: insomnia-/-sleeplessness — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
2.Associated topics: cut-/-laceration-/-incision — "[A] literature review of evidence on the influence of essential oils on wound healing and their potential application in clinical practice... focus[ing] mainly on tea tree, lavender, chamomile, thyme, and ocimum [basil] oils."Link
3.Associated topics: burns — "Burn Healing Potential of Nigella sativa seed oil in rats.... Nigella sativa L. (Black cumin) has shown a broad spectrum of pharmacological effects like antipyretic [fever reducing], analgesic [pain reducing], anti-inflammatory and antimicrobial.... The present study suggests the burn wound healing action of seeds may be due to anti-inflammatory, antioxidant and antimicrobial activities of major compounds in the oil."Link
4.Associated topics: burns — "Melaleuca Alternifolia [tea tree] Hydrogel... was compared with tap water as a coolant following application onto a fresh, deep, partial-thickness hot water burn.... Effective cooling of the burn wound and an increased rate of wound healing was achieved by both repeated tap water compresses and by immediate or delayed application of Melaleuca Hydrogel. Cooling is an effective means to reduce tissue damage and increase wound healing."Link
5.Associated topics: insomnia-/-sleeplessness — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."Link
6.Associated topics: insomnia-/-sleeplessness — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...."Link
7.Associated topics: insomnia-/-sleeplessness — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."Link
8.Associated topics: cut-/-laceration-/-incision — "[One] method employed for wound healing is the application of lavender oil. Due to its antimicrobial, anti-inflammatory, and analgesic properties, it is thought to prevent wound infections and to play a role in reducing pain by lowering inflammation.... Lavender oil is known to have antibacterial, antifungal, sedative, and/or antidepressant effects.... In addition to its antimicrobial effects, the anti-inflammatory analgesic properties of lavender oil have also been emphasized... The use of L. Angustifolia [lavender] is particularly recommended in chronically infected wounds due to its immune-stimulating and antimicrobial effects. There are also reports that lavender oil reduces scar tissue."Link

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