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Lavender soothes and calms!

Author: Bonnie Rose Kempenich
Location: ND, United States
Skills: Aromatherapist
Posted: Dec 19, 2009
Views: 413
Keywords: lavender, relax

Since using lavender oil before my meditation and yoga classes, the scent of lavender I breathe in always calms my spirit and gets me ready to receive the peace I so desperately need. A few drops in the palm of my hand.. rub my hands together.. then put both hands up to my face, and breathe in. It really does work wonders, try it and see!

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