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Lavender soothes and calms!

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Author: Bonnie Rose Kempenich   
Questions: 0 have been asked.   Send a comment or question
Location: Fargo, ND, United States
Skills: Aromatherapist
Views: 119
Posted: 2009-12-19
Since using lavender oil before my meditation and yoga classes, the scent of lavender I breathe in always calms my spirit and gets me ready to receive the peace I so desperately need. A few drops in the palm of my hand.. rub my hands together.. then put both hands up to my face, and breathe in. It really does work wonders, try it and see!

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