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Living in the moment

I had been working hard creating and marketing a new business venture I was undertaking. My mind and life were filled with all I needed to do and accomplish in the near future. I was struggling on trying to focus on the current needs of my family and the 'have to' things I needed to do daily to keep our lives running smoothly.

One day, while stressing out about situations coming up, I had had enough. I went to my oil box and pulled out Present Time. I inhaled the oil right out of the bottle. Immediately I noticed my thoughts could not focus on any of the things I had been worrying about previously. I put the bottle down and consciously thought of the issues I was struggling with which were coming up in the future. I tried to keep these thoughts in mind as I brought the oil back to my nose and inhaled deeply. The thoughts vanished. I was unable to dwell or worry about what was up-and-coming and was finally free to focus on the immediate tasks at hand.

I accomplished all I needed to that day and did not get sidetracked at all. Now this is a practice I utilize almost daily to keep myself focused and on task. Inhaling Present Time keeps me living in the moment and allows me to be highly productive both personally and professionally.

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