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Author: Teena Johnson
Questions: 1 have been asked. Send a comment or question Location: Dallas, TX, United States Skills: Raindrop Technique Views: 402 Posted: 2009-10-25
I was first attracted to the oils in search of a way to eliminate chronic sinus infections. I had been on 1/2 dozen medications daily and still had sinus infections about every other month.
I picked up Dr. Dan Penoel's book and created my own recipe for a sinus rinse. I had already started using a neti pot but plain salt was not enough.
When I created a salt mix based on his suggestions, I ended my infections and the need for the decongestants, anti-histamines, asthma puffs and best of all- I have control over my sinuses!
Note- Penoel suggests lavender and melaluca alternifolia... about 5 drops each in 8 tablespoons of uniodized salt. I add some other things to that. Use only about 1/4 tsp per cup of warm distilled water.
He also suggests using a Hydrofloss machine rather than a neti pot, but I find the neti is fine for my needs.
Just rinse the sinuses when you are dehydrated, work outside, feel the sniffles coming on, pollen stirs up, have been in a dusty place or walking through leaves.
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