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I use Dragon Time blend for menstrual cramps. Using one drop essential oil to one drop V6, applied to lower back and abdomen really helps with relieving cramps and bloating. Diffusing for 20 to 30 minutes is another method I use for milder cramps and irritations.
Dragon Time has also helped with the emotional strains and headaches I sometimes experience during a menstrual cycle. I consider this oil a valuable addition to my 'fragrant pharmacy' and use it regularly. It's fragrance is calming, relaxing and uplifts the mood.
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