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Sleeping Problems And Anxiety

Author: Christina S.
Skill: Yoga Instructor
Date: 12-09-2008
Views: 5,668
Word Count: 132
Questions Received: 0
Testimonial ID: 3250-OR
Brand Neutral: No

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.

I once had problems with anxiety which led to sleeping problems. I also felt like I really didn't sleep, my mind didn't shut down so my body could get the rest that it needed. I met a wonderful lady named Quin who helped me learning more about the oils and what they could do for me. I use Peace & Calming on my wrists so I can inhale when need be. I have noticed the difference since I have been using the oils.

Another way I use the Peace & Calming is get a 1/2 cup of Epsom salt and add 6-7 drops, shake the salt around to mix the oil and then add it to warm water in your tub and sit there and relax. I sleep so well after doing this!!

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Additional keyword(s) assigned by the editor: stress, sleep, insomnia.

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