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Valor Works For Insomnia

Author: Marci L.
Date: 06-23-2008
Views: 7,308
Word Count: 58
Questions Received: 2
Testimonial ID: 2956-OR
Brand Neutral: No
Scientific Studies: 5

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.

I found Valor to be invaluable for helping me sleep when placing a drop on the bottom of each foot at night. Also gave it to a friend who couldn't sleep through the night due to some heart problems she was having and first night she used it, she slept through the night. She was thrilled.

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Additional keyword(s) assigned by the editor: insomnia, sleep, rest, dream.

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Supporting Scientific Studies
1.Associated topics: insomnia — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
2.Associated topics: insomnia — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."Link
3.Associated topics: insomnia — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...."Link
4.Associated topics: insomnia — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."Link
5.Associated topics: insomnia — "Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]."Link

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