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Diffusing Helps Runny Nose & Respiratory Symptoms



Author: Kristen D.
Skill: Lactation Consultant
Date: 02-13-2008
Views: 10,921
Word Count: 73
Questions Received: 1
Testimonial ID: 2693-OR

Caution: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the essential oil you are using is made from pesticide-free plants grown in optimal conditions. The brand should offer a pure, therapeutic-grade oil that does not contain synthetic additives.


When anyone in my family is starting to come down with a cold, runny nose, or general respiratory discomfort, we use Lemon essential oil.

We put a few drops of lemon oil in a diffuser and let it run all night long near our heads. This way we breathe it in as we sleep.

This works particularly well if we diffuse the lemon oil when we are first feeling the cold coming on!



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