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I have tried ingesting and applying clary sage, Sclaressence and Dragon Time esseential oils and noted their effects on my hot flushes. They have all greatly reduced the intensity of the flushes and the frequencies.
I am currently applying to the back of my neck and the clavicle (notch where collarbones meet at base of neck) 1 drop only of Dragon Time morning and evening, and I'm finding this works really well. I may get up to 2 very mild hot flushes a day.
I am determined to get my hormones in balance and when progessence and prenolone + become available I will try first one and then the other to see which one helps the best. There are several good oil blends for hormones, so if one doesn't produce the desired effect, just keep trying, testing and energizing your body at the same time.
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