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Lavender works wonders for sleep

Author: Karen Kearney
Location: CA, United States
Skills: Raindrop Technique
Posted: Oct 15, 2007
Views: 1461
Keywords: insomnia, sleep, rest, lavender

Even though lavender is a commonly used oil, I had never used it. I recently started putting it on my temples and under my chin right before I pull the covers over me at night. I find that it helps me go to sleep right away and dream like crazy. I awaken feeling like I had slept like a baby!

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