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Dealing With CFS And Myalgic Encephalomyelitis


Author: Dominie B.
Date: 06-01-2007
Views: 43,769
Word Count: 658
Questions Received: Not available for contact
Testimonial ID: 2161-OR
Brand Neutral: No
Scientific Studies: 8

Note: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable.


I have had fibromyalgia, chronic fatigue, immune dysfunction syndrome and myalgic encephalomyelitis since 1982 (www.fms-help.com). Over the past 25 years, I've found various ways to manage the sleep disorder, pain, fatigue, muscle stiffness and depression.

Several essential oils help me - most remarkably the Peace & Calming oil blend for fibro fog (brain fog). It's hard to describe to those who don't have this illness, but there are times when my head feels like it is exploding and my brain is on fire. This is accompanied by utterly debilitating fatigue and a bodily misery that is unexplainable and almost unendurable. Cognitive (mental) tasks are hopeless while these symptoms are going on. It is nothing like a normal headache, a migraine, or a sinus headache. Meds won't touch it. Rest doesn't help. It can come out of nowhere and last for days.

The only thing that relieves this state of misery for me is Peace & Calming! I put 4-5 drops in the palm of my hand and lie down (more like collapsing when I am in this debilitated state...) I apply Peace & Calming to my temples and brain stem. I rub the rest into my palms, place them over my nose and inhale deeply several times.

Then I move my hands gently over my face (avoid eyes), shoulders and body, applying the oil like a veil. The horrible sensation in my head and the torturous fatigue is gone in about 10 minutes and I am able to think and function again! It is miraculous! What a blessing!

Peace & Calming also helps my travel fatigue while riding in a car. I have to wear dark sunglasses to keep my brain from becoming overloaded and shutting down from the constantly moving images entering my field of vision.

(CFIDS/ME is characterized by damage to the central nervous system--the brain--which results in dysfunctions and damage to many of the body's vital systems and a loss of normal internal homeostasis.) I put a few drops of Peace & Calming on a cotton ball and place it in the A/C vent in my car. Amazingly, my mental and physical fatigue dissipates.

My only theory as to why Peace & Calming helps is because it affects the limbic portion of the brain through the olfactory (sense of smell) system. Researchers are investigating the possibility that a malfunctioning hypothalamus gland in the brain may be the cause of FMS/CFIDS/ME. There is no known magic bullet for this illness--scientists are not even sure of the cause, although it may be viral.

Strangely, although Peace & Calming restores my mental function and energy when I am depleted, it also helps me relax and calm down when my system is too hyped up. Perhaps this oil restores or balances the function of the regulatory glands in the brain, or maybe fights viruses that are interfering with their function?? I don't know. I am not a doctor!

I have recommended Peace & Calming to others, and some have told me it helps them with insomnia. Most people with FMS/CFIDS/ME suffer from a sleep disorder. Mine is severe, requiring sleep meds for the past 20 years. Peace & Calming helps me calm down for sleep and relax.

There are other oils that help me - the Relieve It oil blend for pain, the Joy oil blend for depression, Lavender for relaxation and skin problems, Peppermint for indigestion etc, but I must say that Peace & Calming is my favorite oil so far and absolutely necessary for my well-being.

P.S. If anyone with FMS/CFIDS/ME has unexplained chest tightness and pressure(like a band going around the lungs and middle of the body) with dry coughing and has found an oil that helps, please let me know.

I have tried all of the respiratory oils and they don't help this condition. Prescription inhalers don't help either. A pulmonologist said my lungs are fine - he thinks my problem is caused by costochondritis (inflammation of the sternum) frequently seen in FMS/CFIDS/ME patients.


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Additional keyword(s) assigned by the editor: depressed, exhausted, insomniac, malaise, myalgia, painful, soreness, spaciness, stressed, stressors, tenderness, weakness.

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Supporting Scientific Studies
1.Associated topics: endocrine-system — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses."Link
2.Associated topics: spine,muscle-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment."Link
3.Associated topics: endocrine-system,chronic-fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...."Link
4.Associated topics: fibromyalgia-(FMS) — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
5.Associated topics: immune-system — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer."Link
6.Associated topics: immune-system — "Immunomodulatory activity of frankincense oil: Biologically, the oil exhibited a strong immunostimulant activity (90% lymphocyte transformation) when assessed by a lymphocyte proliferation assay."Link
7.Associated topics: immune-system — "Anti-inflammatory, spasmolytic [muscle spasms], antimicrobial, antioxidant, carminative [flatulence] and immunomodulatory properties of caraway suggest that it might exert beneficial effects on inflammatory bowel disease (IBD).... CHE and CEO [caraway essential oil] at all doses tested were effective in reducing colon tissue lesions and colitis indices and the efficacy was nearly the same when different doses of plant fractions were administered p.o. or i.p..... These data suggest that caraway fractions are both effective and possess anti-colitic activity irrespective of the dose and route of administration."Link
8.Associated topics: muscle-pain — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone."Link

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