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Lemon and Harmony for depression

Depression runs in my family. I had been on antidepressants of some kind since 1992. I had tried to stop taking them several times, but within about three weeks, I would crash, and realize that I still had not found a decent alternative. When I first started using the oils, I had hopes that I might be able to finally be free of the antidepressants.

I stopped my medication when I started the oils. (I do not recommend this. I knew my body, and my experience with the particular drug I was taking. DO NOT TRY TO STOP ANTIDEPRESSANTS COLD TURKEY WITHOUT MEDICAL SUPERVISION.) I used Harmony every day on my forehead, over my heart, and anywhere else I felt I needed it intuitively. I also used lemon in my water. I probably used 8-12 drops of lemon in my water every day. I have been totally amazed at the difference in my life.

I have been off of the medication for almost three months now. I still use lemon daily (3-6 drops), and Harmony when I feel that I need it. If I am having any anxiety, or feeling overwhelmed, Harmony helps me to feel more centered. I did have one period of a few days when I had run out of lemon and was waiting on my next order. I began to get very agitated, and my mood plummeted. I got some lemon from my upline, I used 10 drops that night, and 10 throughout the next day. I literally felt better overnight. It's very calming and uplifting at the same time. And I can assure you I won't let myself run out of lemon ever again! :)

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