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No Pain Medication Needed For Broken Ankle


Author: Lisa C.
Skill: Nurse
Date: 07-18-2006
Views: 9,496
Word Count: 179
Questions Received: Not available for contact
Testimonial ID: 1596-OR
Brand Neutral: No
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


I was playing tennis and took a dive on the tennis court and heard a snap in my ankle. It immediately bruised and swelled up and was sore but I was able to bear some weight on it so I went home put some PanAway oil blend, Lavender oil, Peppermint and ice on my ankle and elevated it with ice.

It felt so much better after that. I then looked in the essential oils reference book and found that Lemongrass was good for sprains so I started putting that on.

A couple days later I decided to get it x-rayed and found it was indeed fractured. A piece of the tibia was broken off. My doctor told me to put an air splint on my leg and was going to give me a prescription for pain pills.

I told her I did not need them because the oils were taking care of the pain. Four days later I am working and am able to walk carefully because of these wonderful oils! I have added Wintergreen to my arsenal for bone regeneration.


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Additional keyword(s) assigned by the editor: ankles, bone chip, bones, fracture, ligament, ligaments, painful, shinbone, sprain, sprained.

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Supporting Scientific Studies
1.Associated topics: inflammation — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
2.Associated topics: general-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment."Link
3.Associated topics: general-pain — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine."Link
4.Associated topics: general-pain,inflammation — "[W]e studied the anti-inflammatory and gastroprotective effects of C. citratus [Lemongrass] and E. citriodora [Lemon Eucalyptus] essential oils on formol-induced edema and acetic acid induced abdominal cramps in Wistar rats.... In vivo analysis and histological assay showed that the two essential oils displayed significant dose-dependent edema [swelling] inhibition effect over time. They displayed strong analgesic [pain-relieving] and antipyretic [fever-reducing] properties similar to that induced by 50 mg/kg of acetylsalicylate of lysine.... This work demonstrates the anti-inflammatory property of Cymbopogon citratus [Lemongrass] and Eucalyptus citriodora [Lemon Eucalyptus], suggesting their potential role as adjuvant therapeutic alternatives in dealing with inflammatory-related diseases."Link
5.Associated topics: inflammation — "To assess their anti-inflammatory activities, effects of essential oils on neutrophil activation were examined in vitro.... All essential oils tested at 0.1% concentration suppressed TNF-945;-induced neutrophil adherence, and, in particular, lemongrass, geranium, and spearmint oils clearly lowered the reaction even at 0.0125%. Similar inhibitory activities for the neutrophil adherence were obtained by their major constituent terpenoids: citral, geraniol, citronellol and carvone. Thus, some essential oils used as anti-inflammatory remedies suppress neutrophil activation by TNF-945; at a low concentration (0.0125-0.025%) in vitro."Link
6.Associated topics: general-pain — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."Link
7.Associated topics: bone-regeneration,bones-/-osteo — "Common herbs, essential oils, and monoterpenes potently modulate bone metabolism.... we investigated several common herbs rich in essential oils (sage, rosemary, and thyme) and essential oils extracted from these herbs and other plants (oils of sage, rosemary, juniper, pine, dwarf pine, turpentine, and eucalyptus) as well as their monoterpene components (thujone, eucalyptol, camphor, borneol, thymol, alpha-pinene, beta-pinene, bornylacetate as well as menthol) and found that they inhibit bone resorption.... Our study demonstrates for the first time that essential oils and monoterpenes are efficient inhibitors of bone resorption...."Link
8.Associated topics: bone-regeneration,bones-/-osteo — "Results of bone density, bone mineral content, bone tensile strength and histological analysis also showed similar trend of results, which supported initial observations of this study. It is proposed that hydroalcoholic extract of dried clove buds has bone-preserving efficacy against hypogonadal [hormonally deficient] osteoporosis."Link

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