Physical Therapy Not Helping Tendonitis In Ankle
Author: Jodie P.
Skill: Energy Worker
Word Count: 163
Questions Received: 1
Testimonial ID: 10803-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
I have bad tendinitis in my ankle. My doctor would like to do surgery as a last resort if physical therapy doesn't help. The therapy has been a long road and to me seems like it isn't doing much.
I wanted another option, so I tried a few different essential oils to see if they would help. After several trials, I found that applying the following combination of essential oils topically works the best for me:
2 drops of Palo Santo
2 drops of Aroma Siez blend
2 drops of Peppermint
I apply the Peppermint oil last and also used a carrier oil after all the essential oils are applied (grape seed oil or almond oil are my choices) to help massage it in a little more. I learned the hard way to NOT use heat after doing this, but ice is okay.
I get instant relief! Sometimes I have to apply a few times a day, but I am doing so much better now!
Additional keyword(s) assigned by the editor: achilles, ankles, tendon, tendons, tenonitis.
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