My Friend Was Suffering From Allergies And Snoring
Author: Linda P.
Skill: Reiki Practitioner
Word Count: 192
Questions Received: 1
Testimonial ID: 10697-OR
Scientific Studies: 11
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
About a month ago my dear friend started using the "LLP allergy bomb", which consists of Lavender, Lemon, and Peppermint essential oils. She would take just 2 drops of each in a glass of water once a day.
Ever since my friend started this protocol, she no longer suffers from her allergies, which is amazing. She also told me that she does not seem to snore anymore at night and does not wake up with a sore throat and dry mouth like she used to. She said that even her skin feels softer and smoother.
Additionally, she is feeling a sense of calm and peace that she has not had in years! She has more patience (she works in retail), she sleeps better, and she has an overall feeling of happiness and joy. I have certainly noticed the difference in her too.
My friend now only mixes one drop each of Lavender, Lemon, and Peppermint in a teaspoon of coconut oil and drinks it down. She swears by essential oils and says that she plans to use them for the rest of her life. She also asked me to share this testimonial with everyone!
Additional keyword(s) assigned by the editor: alergies, allergies, snore, snoring, snores, sleep.
|Supporting Scientific Studies|
|1.||"[T]he biological activity of 20 essential oils (EOs) from herbal plants and citrus fruits were investigated in terms of mammalian DNA polymerase (pol) inhibitory activity, cancer cell (human colon carcinoma) growth inhibitory activity, antiallergic activity... in rat basophilic leukemia cells, and antioxidant activity.... Among these EOs, chamomile... showed significant effects on both cancer cell growth and mast cell degranulation. On the basis of these results, chamomile EO can be recommended as a potentially useful, bioactive candidate for therapeutic applications."||Link|
|2.||"[L]avender oil inhibits immediate-type allergic reactions [anaphylaxis] by inhibition of mast cell degranulation in-vivo and in-vitro."||Link|
|3.||"The lemon-based nasal spray [containing Lemon, Melaleuca Quinquenervia, and Ravintsara] was a good alternative to conventional medicine for the treatment of perennial [pet dander, dust mites] and seasonal allergic and vasomotor rhinopathy."||Link|
|4.||"Lavender essential oil displays the stronger antioxidant activity against lipid peroxidation in a linoleic acid model system and good antibacterial activity against four rhinitis-related bacteria including staphylococcus aureus, Micrococcus ascoformans, Proteus vulgaris, and Escherichia coli."||Link|
|5.||"Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]."||Link|
|6.||"This double-blind study suggests a significant reduction in snoring reported by bed partners in a group of snoring volunteers using either an essential oil spray or gargle formulation."||Link|
|7.||"Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."||Link|
|8.||Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. "Valerian subjects reported significantly better subjective sleep quality than placebo ones...."||Link|
|9.||"[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."||Link|
|10.||"Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."||Link|
|11.||"Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."||Link|
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