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Sleeping Sounder & Gout Is No Longer Bothering Me


Author: Chris H.
Date: 03-14-2015
Views: 952
Word Count: 152
Questions Received: 0
Testimonial ID: 10540-OR
Brand Neutral: No
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


I started using essential oils after my daughter researched and started using them on her baby. I started out just helping her out, and, after attending an "Introduction to Essential Oils" class, became intrigued enough to become a member and purchase a starter kit.

Within two days of diffusing Lavender oil at night, I was sleeping sounder and waking up more rested than I have in years! I only use 5 drops of Lavender in my diffuser and use the cycling setting to where the unit runs for about 6 hours a night diffusing the oil into the air.

Additionally, I am using the PanAway blend and Lemon oil when I have gout flareups by applying several drops topically to the area.

I am also using several other essential oils for various reasons, all of which are seeing results.

Essential oils are amazing and are helping me strengthen areas of my life and health!


10540 false 10 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: insomnia, sleepless.

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Supporting Scientific Studies
1.Associated topics: sleep,insomnia-/-sleeplessness — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
2.Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."Link
3.Associated topics: sleep,insomnia-/-sleeplessness — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."Link
4.Associated topics: sleep,insomnia-/-sleeplessness — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...."Link
5.Associated topics: sleep,insomnia-/-sleeplessness — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."Link
6.Associated topics: sleep — "This double-blind study suggests a significant reduction in snoring reported by bed partners in a group of snoring volunteers using either an essential oil spray or gargle formulation."Link
7.Associated topics: sleep,insomnia-/-sleeplessness — "Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]."Link
8.Associated topics: insomnia-/-sleeplessness — "...its flowers and leaves are the most used parts in the treatment of health disorders such as allergies, colds, cough, skin, liver and gallbladder disorders, inflammation, infections and sleeplessness... In vitro studies characterized Helichrysum as an antimicrobial and anti-inflammatory agent. Its flavonoids and terpenes were effective against bacteria (e.g. Staphylococcus aureus), its acetophenones, phloroglucinols and terpenoids displayed antifungal action against Candida albicans and its flavonoids and phloroglucinols inhibited HSV and HIV, respectively.... Regarding Helichrysum italicum in vivo activity, the highlight goes to ...the anti-inflammatory properties exhibited by its flavonoids, acetophenones and phloroglucinols, as seen in animal models."Link

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