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I can sleep now!

At times I have trouble getting to sleep. My mind just wont quit. I have this problem sometimes more often than not. One night while tossing and turning, I thought of the lavendar essential oil that I had. I had read that the scent of lavendar has a calming affect. I then rubbed a couple drops on the bottoms of my feet and rubbed some on my pillow case so as to inhale the scent. And usually the last thing I remember thinking after having woke up is......I wonder if this will work. I always have a bottle handy.

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